How can we forgive and pray for people who hurt us?

Forgiving and praying for people who have hurt us can be a challenging process, but it is possible with practice and intention.

Remember that forgiveness is a personal journey, and it may not be easy. It’s okay to take your time and process your emotions in your own way. With patience, self-compassion, and effort, you can learn to forgive and pray for those who have hurt you, which can lead to healing and growth for both you and the other person.

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Forgiving and praying for people who have hurt us can be a challenging process, but it is possible with time, effort, and self-reflection. Allow yourself to process these emotions in a healthy way, such as talking to a trusted friend, writing in a journal, or seeking support from a family.

Pray for guidance, strength, and grace to let go of negative emotions and move towards forgiveness and healing.
Choose to forgive for your own well-being and healing, rather than for the person who hurt you.

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