If you find yourself in this situation, it’s important to take care of yourself first and foremost. This may involve setting boundaries with the person who has hurt you, seeking support from friends or family, or even seeking professional help if the situation has had a significant impact on your well-being.
It’s also important to recognize that forgiving someone doesn’t mean that you condone their behavior or that you have to continue to have a relationship with them. Forgiveness can be a way to let go of anger and resentment and move on with your life. If you continue to help someone who has hurt you is up to you, and you should make that decision based on what’s best for you and your well-being.