Prayer to Overcome Anxiety and Depression

Dear Heavenly Father,

I come before you in this moment, seeking guidance, comfort, and strength. I acknowledge the weight of anxiety and depression that I am carrying, and I surrender it to your loving presence.

Please grant me peace in the midst of my anxious thoughts and bring light to the darkness of my depression. Help me to release the burdens that weigh me down and fill me with renewed hope and joy.

Guide me to the resources, support, and treatments that can aid me on my journey towards healing and wholeness. Grant me the wisdom to seek help when needed and the courage to take the necessary steps towards my well-being.

I ask for your love and compassion to surround me, enveloping me in a protective embrace.
Help me to cultivate self-care practices that nourish my mind, body, and spirit.

In moments of despair, remind me that I am not alone. Help me to reach out to loved ones who can offer support, understanding, and empathy. Open my heart to receive their care and affection.

Grant me resilience to face the challenges that lie ahead. Strengthen my faith in the knowledge that brighter days are possible, and that with your guidance, I can overcome these difficulties.

May your healing light shine upon me, restoring balance, peace, and joy to my life. Grant me the courage to persevere and the patience to trust in the process of healing. Amen.


I pray for strength and resilience in this journey, knowing that you are by my side every step of the way. Fill me with your light, dispelling the shadows of anxiety and depression from my life.

Thank you, dear God, for your unwavering love, compassion, and understanding. I place my trust in you and surrender my struggles to your care. In your name, I pray. Amen.

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Thank you, Lord, for hearing my prayer and for your promise to never leave me nor forsake me. I choose to place my hope and trust in you, knowing that you are the ultimate source of healing and restoration. In Jesus’ name, I pray. Amen