How do we forgive?

Forgiveness is a difficult but important process that can help you let go of negative emotions and move forward in your life.
Before we can forgive, we need to acknowledge the hurt and pain that we feel.
Try to understand what happened and why it happen.

Try to put yourself in the other person’s shoes and understand their perspective. This can help you to feel more compassion and forgiveness towards them.
Be patient with yourself and keep practicing these steps to help you forgive.


Let go of the hurt and negative emotions associated with the situation.
Forgiveness is a choice, and it is important to make a conscious decision to forgive the person who has wronged you.


Forgiveness is a process, and it may take time and effort to fully let go of the hurt and anger associated with a situation.By working through the process of forgiveness, you can find peace and move forward in a positive direction.