Christian Cardio Fitness Low Impact Gospel Aerobics Worship as You Exercise Spirit Soul Body 44 Min

Sharing this video that I found on YouTube.
This workout will help us to make our body fits.
The exercise moves are safe, effective, and easy to do. There is no jumping! Just basic exercises with encouraging words. The workout is 44 minutes long. They will help you burn fat, lose weight and lift up your spirit.


This is the easiest work out I’ve seen.
I would like to this starting tomorrow.

Oh no! This is the simplest workout I ever see.
I’d like to try this workout:sweat_smile:
I hope I can make this hahaha
Thank you for sharing this.